Voices…

Does the voice in your head speak to you with respect or condescension, kindness or rudeness, worth or pity? Pay attention.
Just so you know, you have every right to shut down thoughts when they become insulting and hateful.
It isn’t easy, but when you practice questioning the way you think with logical inquiry, and filter out the garbage, interesting patterns emerge. They show us a truth we often don’t want to hear, see, or accept.
Question it all.
Ask – Is it true? Does it help me? Do I deserve to be slammed by my own attrition?
The answer is No- unequivocally – NO.

There are many ways around our nagging subconscious and our beautiful imperfections.
Use love – it is the key.
Debbie lynn.

«Those who have a strong sense of love and belonging have the courage to be imperfect.»
Brené Brown.

Art – jheidonphotography.