RULES FOR LIFE…..

1. Stand up straight with your shoulders back.
   Good posture conveys confidence, competence, and self-respect. It also signals to others that you are open and engaged. When you stand up tall, you are telling yourself that you are worthy of respect, and you are more likely to be treated that way by others.
2. Treat yourself like someone you are responsible for helping.
   You would never let a friend or family member engage in unhealthy habits or neglect their personal needs. Treat yourself with the same care and respect. Make healthy choices for your body, mind, and spirit. Pursue your passions and talents. Seek help when you need it. You are worth it.
3. Make friends with people who want the best for you.
   Surround yourself with positive and supportive people who encourage you to grow and succeed. Avoid negative influences that bring you down. Choose friends who share your values and aspirations. These are the people who will help you reach your full potential.
4. Compare yourself to who you were yesterday, not who someone else is today.
   Focus on your own progress, not the achievements of others. Celebrate your personal growth, no matter how small. Everyone is on their own journey of learning and improvement. Comparing yourself to others is a recipe for disappointment and discouragement.
5. Do not let children do what adults are not willing to do.
   Set high standards for yourself and hold children accountable. Teach them responsibility and self-discipline. Children learn by observing the behavior of those around them. If you want them to become responsible adults, you must model that behavior yourself.
6. Set your house in order before you criticize the world.
   Address your own shortcomings and problems before criticizing others. Focus on improving your own life first. You cannot effectively change the world until you have cleaned up your own backyard.
7. Pursue what is meaningful (not what is expedient).
   Don’t chase after quick gains or fleeting pleasures. Pursue what is meaningful to you, even if it’s difficult. Meaningful work and relationships are what give life depth and purpose. They are the things that will sustain you through the ups and downs of life.

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